Since the marathon I have totally been flying fast and loose with ummm food. So, I just kind of relaxed, enjoyed fewer miles and more calories. However, as the holidays begin to creep up, now is the time to bring it back and reign it in.
After a few rich celebratory dinners for Aaron's birthday, we have decided to begin a junk food detox starting tomorrow. In preparation, I've hard boiled eggs, made hummus and granola. Before I went to the grocery store, I even planned out what we were going to have for dinner this week. Crazy! I have also learned that the key to healthy eating is BEING PREPARED to do so. An empty fridge will push you towards quick, crappy convenience foods.
Do you guys make a dinner schedule for the week? Do you stick to it?Tomorrow I plan on making some Zesty Tex Mex Chicken burgers. Yummm
In addition to the better eating, I am ready to get my workout mojo back. I only ran 11 miles last week, but they were so awesome that I was reminded of exactly what I was missing.
Tomorrow's workout?Easy 3 mile run + Jillian's Ripped in 30= 60 minutes of blissed out pre-work fitness!
Anyone else off track? How are you reclaiming your fit self?
ps: the blog will be under some construction tomorrow... a new look is needed for my new attitude.