(*I was going to run tonight, but had an appointment which got me home late so I missed a workout... I equate that with a motivation downward spiral.)
I hate it when a busy week at work just drains me and keeps me on the couch... even with the sun shining.
Do you try to keep the two seperate?
Feel free to leave any other wise remarks that may inspire one to remove their bum from the sofa.
xoxo,
falon
Sorry about the lack of motivation! I wish I had some wise guru words to inspire you, but instead I'll tell you to enjoy the night off and come back tomorrow refreshed!
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BEST PIC EVER. story of my life lately.
ReplyDeleteIt really is SO tough to stay motivated when things elsewhere in life are crazy stressful. I try not to worry too much because I know that I will come back to being on track with running, etc soon. Maybe it is just a sign that I need a mental break? HANG IN THERE! you will find that motivation soon. and one day off?? totally normal!
You are not alone. I can totally relate! I think it is difficult to keep the two seperate. Because a lot of how you feel emotionally can effect how you feel about running. Good luck! We all struggle with motivation, so I'm sure you will back to your normal in no time. :)
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